Howlite is a lovely stone to use when needing to reduce anxiety, tensions and stress. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage.

Amethyst is a stone of spiritual protection and purification, cleansing one's energy field of negative influences and attachments, and creating a resonant shield of spiritual Light around the body. It acts as a barrier against lower energies, psychic attack, geopathic stress and unhealthy environments.